Digital Lifestyle Assessment
Using the Firstbeat Bodyguard Monitor we will produce a comprehensive and objective report that details how you are dealing with the demands of everyday life. Used by leading sporting and corporate organisations it is one of the most sophisticated ways to look at the multiple factors that contribute to an individual’s health, wellbeing and performance and provides the objectivity required to understand you as an individual.
After wearing the monitor you will have an appointment / call to talk through your data.
You can book an assessment via https://livinglifebetter.uk/book-an-appointment/