Digital Lifestyle Assessment
Using the Firstbeat Bodyguard Monitor we will produces an objective report that maps body response against actions, behaviours and perceptions over a three day period. Used by leading sporting and corporate organisations it is one of the most sophisticated and objective ways to look at the multiple factors that contribute to an individual’s health, wellbeing and performance.
After wearing the monitor you will receive a detailed report and have an appointment to talk through your data.
You can book an assessment via https://livinglifebetter.uk/book-an-appointment/