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Life Strategy for
Living Life Better Means..
Being able to do the things I want to do – be at my best for work and leisure
Being able to have a balance and including a few naughty treats along the way – a bit of cake, a glass of wine etc.
My Living Life Better Goals..
Give myself permission to switch off in the day and evening
Using the ‘green’ periods that the report showed to do a little bit more often – reading, sewing etc
Compartmentalise work and leisure
Changes I will make to achieve my goals
Create clear lines between work and leisure
Who will support me and hold me accountable for each of these areas?
Myself – I need to give myself permission
How will I measure whether I have successfully made these changes?
Less thinking about work in leisure
Finishing off the day and no work thinking in the evening.
Date of next review with Living Life Better
My Living Life Better Membership Number
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